HOLISTIC WELLNESS IN MONTECITO, CA
Immersive Retreat Experiences
Customized intensive retreats for professionals, couples and entrepreneurs led by our curated team of experts.
Pause. Reconnect.
Reset.
Experience lasting change and transformation through our holistic retreat intensives, combining therapy, coaching, guided reflection, and supportive practices that help you carve a new path forward.
GROUP COACHING
COUPLES RETREATS
Entrepreneurs & Founders
MINDFUL MOGUL
Where Real Breakthroughs
and Rebuilding Begin
Experience a customized immersive retreat where you are fully supported to step away from daily stressors, recalibrate and focus fully on healing and rebuilding your life.
The Location
Montecito/Santa Barbara offers the perfect escape from urban stress—immerse yourself in breathtaking natural beauty. A short flight from San Francisco or a scenic 1.5-hour drive from Los Angeles.
GROUP COACHING
CONNECT / RESTORE / TRANSFORM
What You’ll Experience:
Personalized Inquiry
Work directly with Dr. Jen in a judgement-free and intellectually stimulating space that integrates neuroscience, nervous system regulation, attachment dynamics, and psychological insight to help uncover the unconscious patterns shaping your body’s reactions, how you think, relate, lead, and perform.
Transformation Through Co-Regulation
Human beings do not change through insight alone. As you witness others move through emotional and cognitive breakthroughs, your own nervous system begins to reorganize in real time through resonance, reflection, and co-regulation.
A High-Caliber Collective
Join a carefully curated group of thoughtful, growth-oriented individuals who value depth, emotional intelligence, and meaningful self-examination over surface-level optimization.
Tools Rooted in Science
Leave with evidence-informed frameworks and practical tools grounded in neurobiology, emotional processing, nervous system regulation, and relational psychology — designed to support lasting integration beyond the group experience.
Lasting Internal Change
The goal is not temporary motivation, but durable transformation: greater emotional resilience, expanded self-awareness, improved relational capacity, and a nervous system that can sustain clarity, connection, creativity, and high performance under pressure.
Recording: You’ll get access to the recording of your session.
Roadmap: A personalized protocol for future personal development for you to implement at-home following group coaching.
Investment: $5,000 USD per person
*Payment Plan Available at Checkout
A nervous system reset. A creative awakening.
COUPLES RETREATS
SPARK INTIMACY / RECONNECT / COMMUNICATE
For high-achieving partners who want real repair and renewed connection, not surface-level tools.
Successful couples don’t struggle because they lack love or intelligence—they struggle because stress, pace, and unspoken patterns slowly erode trust, intimacy, and play. Our private couples intensives are designed for high-achieving partners who want real repair and renewed connection, not surface-level communication tools or weekly therapy. This fully customized experience integrates attachment-based couples therapy, neuroscience, somatic regulation, and relational repair—tailored precisely to your dynamic.
THE EXPERIENCE / TRANSFORMATION
Over three immersive days in a discreet, home-like setting, couples slow reactive cycles, restore emotional safety and desire, and rebuild a felt sense of partnership. When appropriate, advanced blood work and evidence-based psychiatric and medical assessments support mood, focus, and nervous-system regulation, with personalized take-home protocols for long-term health and intimacy.
Couples leave grounded, aligned, and re-engaged—with clearer communication, deeper connection, and sustainable tools that strengthen both their relationship and the life they’re building.
Entrepreneurs & Founders
RESTORE / SUSTAINABLE / CREATE MEANING
Mindful Mogul
data-driven / REGULATE / PERSONAL LEGACY
For high-net-worth leaders whose success has outpaced their well-being.
Mindful Mogul is a private, invitation-level three-day retreat for ultra-high-net-worth founders, CEOs, and global leaders whose success has outpaced the biological, emotional, and relational systems supporting their well-being. Designed for individuals whose decisions shape companies, capital, and families, this bespoke experience delivers measurable insight—not opinions—through advanced blood work, physiological markers, and evidence-based psychological and relational assessments that establish a clear baseline for health, stress, and emotional regulation. The retreat integrates executive psychology, attachment-informed relational skill-building, nervous-system regulation, lifestyle and regenerative medicine (NAD+, testosterone, cellular therapy, etc.) and strategic leadership reflection to address the patterns that quietly erode presence, judgment, and partnership at the highest levels. Many participants arrive chronically activated, emotionally unavailable at home, or reliant on habits that no longer serve them—often without realizing how stress physiology is shaping their leadership and relationships.</span
THE EXPERIENCE / TRANSFORMATION
In a discreet luxury setting, leaders leave with data-driven clarity, improved self-regulation, well-rested, stronger relational attunement, healthier daily choices, and a personalized roadmap that supports both executive performance and enduring personal legacy.
what attendees are saying:
